Has anyone read chris gibsons acne book?

Saturday, March 14th, 2009 at 9:34 am

Maura asked:

Chris gibson wrote a book about how to get rid of acne in 3 days. supposedly it really works but i cant find anything about how online pharmacy without prescription to do it on the internet. so im guessing you have to read the book but its pretty expensive.
has anyone read it. if so what does it say about acne and does it even work?

Reply:

No, but I know about some of those tips he gives

1: Use toothpaste, not géle kind.. Let it be on the acnespot for about 30minutes and clean it off..

2: Use garlic, same way as the toothpaste..

3: Don't eat chocolate, nor drink soda etc.

4: sleep on clean pillows

5: keep you hair from your face ( hair has its own fat, and that causes acne)

That's the most importan things. and btw,, the toothpaste thing really works, already afetr first try, and remember,, if it doesn't itch the first few minutes, it doesn't work..