How to balance acne hormones?

Thursday, April 2nd, 2009 at 11:05 am

Nancy asked:

Besides birth control.
I've tried all the topical products, most of them don't work very well...
I've had persistent, annoying acne for at least 4 years.
I'm medicine online without prescription still a teenager.
I want to get to the bottom of this.
I want to prevent acne, and I think balancing hormones might help with that, but I'm not willing to spend more money on useless products.
Information? Advice?

Reply:

You left out Nutritional applications. Proper diet greatly affects acne. Scrutinize your current dietary intake and evaluate it's nutritional content. Obviously if lots of junk food and sweets can contribute to acne then a highly nutritious diet can do the opposite. Topical solutions merely address the after affect so get to the source and your acne will subside.
I've seen people get relief from acne simply by cutting out coffee and soda while for others it was the cold cuts and mayo. See what works for you.